M³ is a place for teens with migraine to explore their personal strengths and create a toolkit to “Make the Most of Migraine”. Each session will involve a 30-minute activity designed to promote acceptance, compassion and meaning making while living with chronic migraine.
Sessions will be led by Margot Andersen, MSW, RYT. Margot is a certified teacher of mindfulness and meditation techniques, motivational speaker, and has extensive experience with positive psychology.
Starts May 11th at 7pm ET. Info + Free registration linked in bio.
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