M³ is a place for teens with migraine to explore their personal strengths and create a toolkit to “Make the Most of Migraine”. Each session will involve a 30-minute activity designed to promote acceptance, compassion and meaning making while living with chronic migraine. Sessions will be led by Margot Andersen, MSW, RYT. Margot is a certified teacher of mindfulness and meditation techniques, motivational speaker, and has extensive experience with positive psychology. Info + Free registration linked in bio. #migraine #migraineawareness #migrainetoolkit #migrainewarrior #milesformigraine