The ABZzz's of Sleep for Youth with Migraine: Join us virtually on 3/11 @ 8pm ET for our next Youth event. The session will include discussion with 3 members from the Children's Colorado Hospital team. Topics to include: - The importance of sleep - Behavioral strategies to get a better night's sleep - The Impact physical activity, cervical dysfunction, and posture/ergonomics have on sleep - Sleep aids and supplements - Experiencing a short guided imagery exercise More info/registration: linked in bio #migraine #migraineawareness #milesformigrainebuffalo #milesformigraine