This week's 1/2 hour Mindfulness For Migraine session will be yoga with Adriane Dellorco yogamigraine ! The theme of this week's gentle yoga session is "sweet dreams" (for relaxation and stress relief). No prior experience is necessary to join this virtual online session.
Thursday 1/28 @ 7:30pm ET
Additional info/registration linked in bio
#MovementMatters #Migraine #Yogaformigraine #Migrainewarrior #Milesformigraine
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