Looking for a way to reduce stress? Moving meditations can be a mindful way to reduce stress - which is known to trigger migraine attacks. Our virtual Mindfulness for Migraine series is continuing on Thursday evenings this month! Join us 11/5 for Tai Chi, 11/12 for Yoga and 11/19 for Art Therapy at 7:30pm ET. - Free online 1hr stress relieving sessions. Registration/info: raceroster.com/32891 - - - - #migraine #mindfulness #taichi #yogaformigraine #arttherapy #migraineawareness #milesformigraine