"I look forward to these sessions because participating in them seems to make me feel calmer and, therefore, in much better control of my headaches than I was before." - Mindfulness For Migraine Participant Tonight at 7:30pm ET - Gentle chair yoga session with Adriane Dellorco yogamigraine Free online event, Info/Registration: raceroster.com/32891 - - - - #migraine #mindfulness #yoga #yogaformigraine #milesformigraine