Warm-Up Training Drills🚀 📌 LIKE + SAVE + SHARE This for your next workout☑️ POWERADE always giving me the electrolytes I need to stay on top of my game 🔥 Now with 50% #MoreElectrolytes vs Gatorade Thirst Quencher! @POWERADE US 👉These low impact but high-speed fast twitch movements will activate the body’s nervous system & prepare your body to successfully attack your workout along with working foot speed & coordination Complete each drill 8-10reps @100% speed & effort✅ #fitness #athlete #strength #workouttips #workoutroutine #training #poweradepartner