Weekly Groceries Re-Up🚀 When it comes to athlete performance, nutrition and eating habits play a crucial role. That’s why once a week, I go to the store to make sure I have everything I need to maintain consistency with my nutrition and meal prep. You can train as much as you want, but if you’re not eating right, your body will eventually break down. So, follow a consistent nutrition meal plan, figure out what works for you, and stick to it. One of my favorite go-to meals after training is the chicken strips from @realgoodfoods It’s easy to make, high in protein, and low in carbs. You can find them in stores like Costco and more! #mealprep #mealprepideas #realgoodpartner #berealgood #realgoodfoods #healthyrecipes #recipeoftheday #proteinlover #healthlylifestyle #healthlyliving #healthlyeats #eatclean #nutrition #fit #fitness