Post Workout Shake⚡️🥤 Here’s my exact protein shake recipe I use and take after my workouts that helps me recover & maintain weight. Easy to make and a great option to help your post workout recovery Why Do I Use Tart Cherry Juice⁉️ •Reduce Muscle Soreness, Pain, & Inflammation •Boost Immunity Ingredients ⬇️ 1-1/2cup Of Oats 1 Cup of Spinach 1 Cup of Mixed Berries 3 tbsp of Hemp Seeds 1 Scoop 6g of Beet Root 1 Cup Tart Cherry Juice 1 Tbs of Honey 🚨Ready to take your training to the next level⁉️ FOLLOW ME for more workouts✅ #healthlybreakfast #healthyrecipes #proteinbreakfast #proteinshake #veganprotein #veganpower #recipeoftheday #proteinlover #healthlylifestyle #healthlyliving #healthlyeats #eatclean #nutrition #recovery #fit #fitness