Explosive Upper Body Strength Workout🚀 📌 LIKE + SAVE + SHARE This for your next home workout☑️ Don’t have gym access or limited equipment? No problem! Try out this explosive body weight upper body strengthening workout! Todays Workout⬇️ 1️⃣Plyo Push Ups 2x3sets 2️⃣Lateral Dynamic Push Ups 2x10reps 3️⃣Lateral Plyo Push Ups 2x3sets 4️⃣3 Way Sliders 2x6reps Want to train with me❓ 🚨More in-depth training, nutrition/meal plans and access to full workouts is now available on my app 📲 DOWNLOAD NOW! (Click The 🔗In My Bio) #chestworkout #upperbodyworkout #fitnessworkout #strengthtraining #strengthworkout #homeworkouts #workoutathome #weighttraining #sportstraining #athletetraining #functionaltraining