🔥Change Of Direction & Footwork🔥 📌 LIKE + SAVE + SHARE this for your next workout☑️ Mastering change of direction and efficient footwork will always be one of the most important things that will separate you as a player, and enhance your on field performance no matter what sports you play! Today I challenged myself by doing these drills in the sand and it was tough. Be consistent with your training and always push yourself. It will pay off. TAG an athlete below👇who wants to take their performance to the next level💯 Shoutout to @5hourenergy for always keeping me energized for all of my training and workouts! Get yours today! 🚀 #footballdrills #footballtraining #football #training #sportstraining #footballseason #footballplayers #fitnessmotivation #workout #sports #nfl #cfl #overtimeszn #uafootball #stregnthtraining #workoutroutine #workouttips #muscle #footballvideos #fitnessworkout #footwork #5hourambassador #5hourfootball #5hourenergy #ad #sponsored