Full Body Dumbbell Workout🚀
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When it comes to getting results training doesn’t need to be complicated at all. Simple exercises like this is more than enough to make a difference. Just stay consistent and you’ll start to see change. Enjoy this at home workout🔥
Today’s workout⬇️
1️⃣ Ab Leg Lifts
2️⃣ Db Step Ups
3️⃣ Seated Curls
4️⃣ Pulse Squats
5️⃣ Bulgarian Squats
6️⃣ Db bench press
7️⃣ Renegade Rows
*complete 2-3sets of 8-12reps of each exercise. Take 1-3min rest after each round.
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