TRX Back Strengthening Workout 🚀 📌 LIKE + SAVE + SHARE This for your next workout☑️ Decide who you will become and live that! Do whatever you have to do to maintain focus on your goals. When you decide who you strive to become, everything gets easier💯 Today’s workout⬇️ 1️⃣ Single Arm Rows 4x8reps 2️⃣ Reverse Flys 4x12reps 3️⃣ Rows 4x20reps 4️⃣ Overhead Flys 4x12reps Want to train with me❓ 🚨More in-depth training, nutrition/meal plans and access to full workouts is now available on my app 📲 DOWNLOAD NOW! (Click The 🔗In My Bio) #footballdrills #footballtraining #football #training #sportstraining #footballseason #footballplayers #fitnessmotivation #workout #sports #nfl #cfl #overtimeszn #uafootball #stregnthtraining #workoutroutine #workouttips #muscle #footballvideos #fitnessworkout #footwork