Hill Workout🔥Speed & Footwork🚀
Every time I train I have one mission! Get better than I was yesterday. If you stick with that trust me it will all pay off😤
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Here’s one workout you NEED in your training routine⬇️
✔️When it comes to hill workouts you can’t go wrong. This is a perfect tool for athletes to build & enhance your overall performance. Check out the benefits⬇️
1️⃣ Increase Speed & Core Strength
2️⃣ Endurance & Lower body Strength
3️⃣ Power & Explosiveness
Since I incorporated this style of training it helped me with my speed, strength, and overall athleticism.
📲GET ACCESS TO THIS WORKOUT👇
Catch this full workout & more on my training app📲 Click the LINK in my bio & get started today for just $1❗️Let’s Work🚀
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