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@marcusriosofficial
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Friday Get Right! Back & Shoulders🚀 Consistency is the difference between the average and elite! Elite minded people know exactly what they need to do to reach their goals. Take pride in being consistent towards your fitness & life goals. Let’s work! 📌 LIKE + SAVE + SHARE this for your next workout☑️ Today’s Workout⬇️ 1️⃣ Reverse Grip Rows 4x12reps 2️⃣ kneeling Overhead Press 4x12reps 3️⃣ Bent Over Flys 4x12reps 4️⃣ Standing Lateral Raises 4x12reps 5️⃣ Static Tempo Hold Rows 4x8reps 6️⃣ Push-Up DB Lateral Raises 4x5reps 🚨Want to train with me❓Click The Link In My Bio to sign up for my app that will be dropping soon! Get the 1st month for only $1. Let’s be great!
#backworkout
#backexercises
#shoulderday
#shoulderexercises
#upperbodyworkout
#fitnesswork
#fitnessvideo
#fitmotivation
#strengthtraining
#strengthandconditioning
#strengthworkout
#homeworkouts
#workoutathome
#workouts
#weightraining
#sportstraining
#athletetraining
#athletesmotivation
#beyourstrongest
#footballtrain
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Posted on Instagram at
3/26/2021, 4:51:33 PM
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