Chest Strengthening Workout⚡️ Here’s a minimal equipment chest strengthening routine. Decided to use resistance bands to make it more challenging than usual. Let’s work! 📌 LIKE + SAVE + SHARE this for your next workout☑️ Today’s workout⬇️ 1️⃣ Explosive Push Ups 4x12reps 2️⃣ Banded DB Floor Press 4x12reps 3️⃣ Decline Push Ups 4x12reps 4️⃣ Banded Alt Press 4x12reps 5️⃣ Diamond Push Ups 4x12reps 6️⃣ Close Grip DB Press 4x12reps *Complete 4 Rounds, Rest 2-3min after each round! #chestworkout #chest #chestdayworkout #upperbodyworkout #upperbodystrength #chestworkouts #fitnessworkout #fitnessvideo #fitmotivation #strengthtraining #strengthworkout #strengthandconditioning #homeworkouts #workoutathome #workouts #weighttraining #sportstraining #athletetraining #athleteperformance #functionaltraining #functionalfitness #dominatetheday #gymshark #gymsharktraining