Explore
Creators
Teams
Jobs
Loading post...
Instagram
@marcusriosofficial
Share
New month, still at it! Everyday I wake up & get straight to it, simple as that. Set your goals high & put in the work. There will be mistakes, adversity, and doubters. Stay true to yourself & make it happen. Let’s keep working🚀💯 📌 LIKE + SAVE + SHARE This For Your Next Workout☑️ Today’s Work: Strength Cardio Session⬇️ 1️⃣ Jump Rope 4x1min 2️⃣ DB Rdl Snatch 4x12reps 3️⃣ Bent Over Rows 4x12reps 4️⃣ Mountain Climbers 4x45sec 5️⃣ DB Press Jacks 4x8reps 6️⃣ DB Squat Walk 4x15yards *Complete 4 Rounds, Rest 2-3 min after each round!
#fullbodyworkout
#upperbodyworkout
#upperbodystrength
#coreworkout
#corestrength
#cardioworkout
#cardioworkouts
#fitnessworkout
#fitnessvideo
#fitmotivation
#strengthtraining
#strengthandconditioning
#strengthworkout
#homeworkouts
#workoutathome
#workouts
#weighttraining
#sportstraining
#athletetraining
#athletemotivation
#athleteperformance
#functionaltraining
#functionalfitness
#dominatetheday
#gymshark
#fitfortheculture
#gymsharktrain
@gymshark
@gym
...
Posted on Instagram at
3/2/2021, 12:52:57 AM
1.9k
42
1.9k
42
Credits
Add
Marcus Rios
Athlete
Suggested Credits
Credit Another Account
Report a credits error
Tags, Events, and Projects
gymsharktrain
coreworkout
workouts
cardioworkouts
fitnessvideo
fitmotivation
weighttraining
fullbodyworkout
athletetraining
functionalfitness
strengthworkout
sportstraining
strengthandconditioning
functionaltraining
fitfortheculture
cardioworkout
workoutathome
upperbodystrength
athleteperformance
strengthtraining
dominatetheday
upperbodyworkout
gymshark
fitnessworkout
homeworkouts
athletemotivation
corestrength
Add tag
Add event / campaign