Back & Core Workout⚡️ Another week, another opportunity! Continue to push yourself & set the bar high. Keep it consistent and keep moving in the right direction. 📌 LIKE + SAVE + SHARE This for your next workout☑️ Today’s Workout⬇️ 1️⃣ Seated Lat Pulls 4x8reps 2️⃣ Kb Tempo Push Ups 4x8reps 3️⃣ Single Arm Plank Curl 4x8reps 4️⃣ Band Face Pulls 4x8reps 5️⃣ Straight Leg Raises 4x8reps *Complete 4 Rounds, Rest 2-3min after each round! #backworkout #backexercises #coreworkout #corestrength #upperbodyworkout #fitnesswork #fitnessvideo #fitmotivation #strengthtraining #strengthandconditioning #strengthworkout #homeworkouts #workoutathome #workouts #weightraining #sportstraining #athletetraining #athletesmotivation #beyourstrongest #footballtraining #performancetraining #functionaltraining #functionalfitness #dominatetheday