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@marcusriosofficial
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Lower Body Strength⚡️ Consistently putting in the work! It’s a new year and like always I’m setting the tone early. Set a routine for yourself, be consistent & don’t overthink it, just do what you got to do to put yourself in best position possible. 📌 LIKE + SAVE + SHARE This for your next workout☑️ Today’s workout⬇️ 1️⃣ kb Front Squat 4x12reps 2️⃣ Bulgarian Split Squat 4x12reps 3️⃣ Kb Rdl 4x12reps 4️⃣ Kb Flutter Kicks 4x30secs *Complete 4 Rounds, Rest 2-3min after each round! 🚨Online training is now available visit the link in my bio to get started!
#fitnesstransformation
#lowerbodyworkout
#lowerbodystrength
#legworkouts
#fitnesscoaching
#fitnessworkout
#strengthworkout
#weighttrain
#sportstraining
#athletetraining
#athletemotivation
#musclebuilding
#trainertips
#fitnessgoals
#functionalworkout
#sportsperformancetraining
#homeworkoutvideos
#trainingtips
#sportstrainer
#athletesfirst
#athleteperformance
#strengthgoals
#dominatetheday
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Marcus Rios
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fitnesstransformation
fitnessgoals
dominatetheday
athletesfirst
fitnessworkout
musclebuilding
lowerbodyworkout
athletemotivation
sportstrainer
functionalworkout
weighttrain
trainertips
strengthgoals
sportsperformancetraining
athletetraining
legworkouts
strengthworkout
sportstraining
fitnesscoaching
lowerbodystrength
homeworkoutvideos
trainingtips
athleteperformance
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