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Lower Body Strengthāš”ļø Consistently putting in the work! It’s a new year and like always I’m setting the tone early. Set a routine for yourself, be consistent & don’t overthink it, just do what you got to do to put yourself in best position possible. šŸ“Œ LIKE + SAVE + SHARE This for your next workoutā˜‘ļø Today’s workoutā¬‡ļø 1ļøāƒ£ kb Front Squat 4x12reps 2ļøāƒ£ Bulgarian Split Squat 4x12reps 3ļøāƒ£ Kb Rdl 4x12reps 4ļøāƒ£ Kb Flutter Kicks 4x30secs *Complete 4 Rounds, Rest 2-3min after each round! 🚨Online training is now available visit the link in my bio to get started! #fitnesstransformation #lowerbodyworkout #lowerbodystrength #legworkouts #fitnesscoaching #fitnessworkout #strengthworkout #weighttrain #sportstraining #athletetraining #athletemotivation #musclebuilding #trainertips #fitnessgoals #functionalworkout #sportsperformancetraining #homeworkoutvideos #trainingtips #sportstrainer #athletesfirst #athleteperformance #strengthgoals #dominatetheday

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