Footwork & Conditioning⚡️ Never pick and choose when it’s time to work hard. Be consistent & have that same drive, mindset, & passion day in and day out! Do whatever you got to do to get to the next level! ✅Today’s training session was all defensive back specific work. From conditioning, footwork, hand placement you can never rep it enough! You won't get better unless you're performing the movements consistently to build that muscle memory. #footballdrills🏈 #footballtraining #football #training #sportstraining #footballseason #footballplayers #fittnessmotivation #workout #sports #nfl #cfl #espn #strengthtraining #workoutroutine #workouttips #muscle #footballvideos #fitnessworkout #footworkdrills #dbdrills #defensi