The peak of MLB off-season training! ⚾️ Featured today is a couple of our numerous longtime MLB clients - All-Star JD Martinez and Mets IF Mark Vientos.
Nearing the end of first Conjugate Phase as we transition into more velocity-based work in January. The KEY to these advanced phases is QUANTIFYING THE BIOMETRICS. And most importantly - surrounding EVERY training session with medical, biomechanical and regeneration/recovery based analysis’ and treatments. The Biometrics we quantify directly exemplifies our most important philosophy - the human body can express max power when it’s in the ALIGNED STATE.
The HUGE positive of the phenomenal sport science currently in the industry: ALL of this can be quantified with the right technology, performance coaches that are highly educated/trained in advanced biomechanics, and with top medical / neuromuscular therapy professionals.
Welcome to the Revolution!
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