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@bommaritos
Panthers D Brandon Montour montour entering final NHL Phase 4! Power / Plyo PEAK Load the eccentric Posterior Chain as the Prep. Immediately into Power Skating Plyos and ESD. Following up on his PHENOMENAL career season! #nhl #nhltraining #offseason #hockey #prohokey #plyos #verticalplyos #lateralplyos #sleds #sprints #weightroom #field #pool #bommaritos #bps #davie #adventura #montour #fast #explosive #speed #strength #floridapanthers #wearetherevolution

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    • speed
    • prohokey
    • verticalplyos
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    • wearetherevolution
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