Longtime BPS client tphamlv has been on fire since he was traded to the Red Sox! He homered in 3 straight games and had a double yesterday, bringing to the plate 8RBI’s in his last 4 games!! We made a short video to show you his preparation during the off-season and pre-season! WELCOME TO THE REVOLUTION OF BASEBALL! #baseball #homerun #hit #double #triple #strength #power #conditioning #strengthandconditioning #powertraining #toronto #bluejays #bommarito #baseballtraining #baseballconditioning #offseason #inseason