Pro Boxing Performance Featured here are pro boxers Francisco Javier Alfonzo Linares and Onoriode Ehwarieme A huge part of our overall system for boxing and combat sports is QUANTIFICATION of Power and Power Endurance. And equally important - right / left SYMMETRY of Power (and power endurance capacity) on all rotational, diagonal, and push/pull patterns. Devices like the Proteus 2.0 allows to track and quantify these power and symmetry factors. For many combat sports like boxing (and even overhead sports like baseball), it’s not always about “how much weight you can lift”. It’s about how FAST you can move a particular resistance; and how long can this max power factor be sustained in a time period. #boxing #boxer #punch #power #speed #strength #time #energy #dedication #nodaysoff #workoutmotivation #miamitraining #training #hardworkpaysoffs #motivation