Glimmers, the opposite of triggers, are worth noting. What things made you smile? What provided you with a slice of happiness and joy? According to Deb Dana, licensed clinical social worker and author, glimmers help us feel safe and calm. #AltText: Image 1: "What are your glimmers" Image 2:"Glimmer, noun, glim-mer. Small moments when our biology is in a place of connection or regulation, which cues our nervous systems to feel safe or calm. neurodiversityeducationacademy.org" Image 3: "glimmers... a heart in the clouds, a beautiful sunset, calling a friend, blooming flowers, fluffy pillows, a complement from a stranger, prrrss from a kitty, a catchy tune, a familiar scent..."