So about 2 years ago I tore the labrum off the bone in my right hip, it caused a disc to herniate in my back. I went to all of the amazing doctors I know. I got multiple shots in my hip and even a double spinal epidural just to be able to walk. Along the way nothing worked. Nothing got me back on my onepeloton or feeling even 1 day normal. I mentioned it to teamdec client iglesscody and he told me I needed to do Pilates. So I joined a place but then the pandemic hit and I revered back to living in 24-7 pain. I did another stem cell shot with prp into my hip and it got worse. Fast forward to the amazing company merrithew and #stottpilates and I can honestly say my life has changed. Yesterday I set a PR on the bike for the first time in over 20 months. Thank you and I love you merrithew & iglesscody