Happy #TipTuesday!⁠ ⁠ Today's tip is about the Kettlebell.⁠ ⁠ Yes, you can start your kettlebell swing by standing overtop of your, but next time you begin your swing starts from about a foot behind the kettlebell so that when you begin, you begin by pulling the kettlebell into your hips for your first rep!⁠ ⁠ Interested in getting healthier and fitter? Book your intro by following the link in our bio!⁠ ⁠ #FitnessForEverydayPeople #functionalfitness #KannaFitness #Ambler #AmblerYards #fitness #workout #WOD #amblergym #amblerworkout #amblerfitness #fitforlife #wellness #healthyliving #healthylifestyle #fitfam #gymfam #phillyfit #crossfit #crossfitforeverydaypeople⁠ #training #motivation #gymlife #health #healthy #exercise #kbs