You have to actually train abs in order to get them defined, cardio will help you lose the body fat , training abs will strengthen your core while also making your abdominals “pop” . Happy Friday let’s get to work 🙏🏾🔥 #friday #fridayworkout #abs #shredded #personaltraining #fitness #fitnessmotivation #fitnesslife #fitnesslifestyle #fitnessmodel #fitnessjourney #gym #gymlife #gymlifestyle #gymrat #gymshark #gymmotivation #gymmodel #gymhead #miamigym #athlete #model #malefitness