#Repost mikemcdonald_33 ・・・ “Took the theflipsled for a ride today. Dialing in the details with the crew _crash_fitness 😎 Coach: gj.lake Recovery: apogeegreenville apogeeathletic #APOGEEATHLETE . . . . #flipsled #crossfitathlete #crossfitters #fitspo #crossfitcomp #offseasontraining #workyourweakness #fitspire #weekendworkout #getfitstayfit #fitnessisfun #fitdadlife #fitlife #strengthtrain #crossfitstrength #fitnessreels #workoutreels #workoutroutines #gvltoday #gvldaily #greenville360