Former basketball collegiate athlete, sean_thesoup getting that grind on inspiredathletx with the #flipsled #theflipsled #flipsledfam #tireflips #explosivetraining #personaltraining #bestworkouts #coolestworkout #turf #training #strength #strengthandconditioning #workout #workoutroutine #agilitytraining #basketball #basketballtraining #dunks #jumping #defense