It’s time you give your back muscles some much-needed attention. Building a strong back now means minimizing pain and injury in the future. Try woodysnacks Ultimate Back program for a month of advanced, progressive back workouts. Or, work at your own pace using Tonal’s Custom Workout feature to design an at-home back workout that keeps those muscles in top shape. Here are 5 back exercises that you can add to your routine: 💪 Neutral Lat Pulldown 💪 Seated Row 💪 Single-Arm Bent Over Row 💪 Face Pull 💪 Reverse Fly Let us know what your favorite back exercises are in the comments. #Tonal #BeYourStrongest