Imagine the usefulness of single leg training like this for your game. It builds unilateral strength, balance and explosive power so on the ice you get: 1️⃣ More powerful and accurate shots 2️⃣ Quicker turns and tighter maneuvers 3️⃣ Quicker more agile changes in direction 4️⃣ Improved puck handling and defensive plays Our upcoming “Learn to Shoot Like a Pro” camp is specifically designed to improve stability, strength and explosive power to give you immediate on-ice results. Try it for yourself. Just DM the word “CAMP” and we’ll tell you how. But don’t wait too long because it’s only a week until it starts and spots are filling up fast! . . #singlelegtraining #singleleg #stabilitytraining #balancetraining #hockeytrainingtips #hockeycamps #hockeytrainingcamp