💥Repost ch.coachingperformance 🗣️ Jump testing with the NSR Foundation squad + Guests 🤩 A great introduction for the riders into the world of sport science and S&C 💥 Jump testing results significantly correlates to gate start performance 💪 Aka. get jumping ! ✈️ hawkindynamics dylanclayton74 smileybmx 📸 chrissyw001 Powered by: prostartbmxgates 🔵 niknakengineering 🟢 salforduni 🔴 #bmx #bmxracing #bike #bikelife #coach #bmxcoach #bmxtalk #bmxtraining #sport #sportscience #gym #squat #lift #cyclingperformance #strengthandconditioning #strengthandendurance #concurrenttraining #whereiride #friendslikethese #athletedevelopment #athleticperformance #cyclinguk #roadcyclinguk #roadcycling #procycling #cyclistlifestyle #thinkdifferently #trainsmarter #ridefaster #wedothework