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💥 Repost forceplatecoach 🗣️ 🥁Introducing the kneeling isometric plantar flexor test (KIPFT) as a practical, quick and reliable method of assessing “calf strength” This study was published today (link in bio & story) 👍 Thanks to all coauthors (tagged in photos) showing the initial idea & final setup shown with hawkindynamics force plates and the aperformanceltd iso rig 💪 #forceplates #calfstrength #plantarflexors #peakforce #strengthandconditioning #sportscience #sportrehab #sportphysio #hawkindynamics x #research x #sportsperformance
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