đź’ĄProfiling large groups of athletes is easy with the Quadrant Report
Step-by-step:
1) Collect data on the group
2a) Start to build your quadrant report
2b) Read the HD blog for quadrant ideas
3) Actually build your quadrant report
4) Hover over dots to see who is best
5) View the table below for a list
6) Adjust your fall training plan accordingly
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✋Before you go…the Quadrant Report can also be used to show individual progress, deficits in braking or propulsion, and for comparing left and right limb metrics!
Don’t have HD plates yet? The blog is still free and full of great information to help you become an expert.
#HawkinDynamics #HawkinDifference #Profiling