💥The CMJ Rebound - a unique test that combines the CMJ & Drop Jump! By utilizing both the slow and fast stretch shortening cycles- this test can be used for a number of assessments! 📈 This test can be used as a substitute for a Drop Jump, as it is easier to learn and do for novice athletes. 🩼 The Hawkin Performance Team recommends using this as a tool during the last stage of the Return to Play process. 👍 Have you tried using the CMJ Rebound yet? #HawkinDynamkics x #cmj x #forceplates x #testing x #hawkindifference x #performance x #returntoplay