💥Greg Cox (coach_greg1) spent nearly a decade in strength and conditioning training a wide array of athletes from high school, professional, and Olympic levels. He most recently was the Head Strength and Conditioning Coach at NCAA DIII Colby College in Waterville, ME. Greg is now the Director of Sports Performance with Avolve Sports - an athlete management software company. In his current role, Greg works with coaches from all levels to ensure that the Avolve Platform is one that is useful and effective for a variety of settings. Learn from Greg's experiences building out two strength and conditioning departments into organized, well-oiled machines with over 700 athletes! Find the blog today on the HD Website! #HawkinDynamics x #HawkinFamily x #SmallCollege