🚀Repost from @sc_aldred • Gameday jumps! 📈 - We’ve used @hawkindynamics force plates the last two years in the weight room and recently decided to get guys jumping on the plates as part of our game day warm up during home games in conference. - Results have been crazy, PRs across the board! Adrenaline and intent at an all time high during this pre game warm up period. Great confidence booster for the guys heading into the game! - Added benefit for us is to see their game body weight. Crucial feedback for us as a staff and also the athlete themselves. Shoutout to @bradenwelsh and @mike_buhmeyer for the feedback on what your process is like jumping guys on game day 👊🏻 #HawkinFamily x #HawkinDynamics x #ForcePlates