💥Peak force can occur in either the braking phase or propulsive phase of the CMJ, very rarely it can also occur right at minimum displacement (between braking and propulsion). Understanding how an athlete produces force, and where along the force-time curve they produce it at its highest can be an important factor to consider when designing training programs for your athletes. . . #HawkinDynamics x #ForcePlates x #Braking x #Propulsion x #Transfer x #Force x #Power x #Velocity x #PeakForce x #Displacement x #CMJ x #Phases