💥Readiness Monitoring & Trend Monitoring — what’s the difference? Readiness is the current functional state of an athlete that determines the ability to effectively achieve their performance potential. Readiness is something that can fluctuate daily and is influenced by a wide variety of external factors, or rather stressors, including those that are sport related and those that are non-sports related. 👉 The HD Mobile App is designed to provide you insight immediately on Readiness by quickly analyzing % change and standard deviation flags 🚥 Trend Monitoring is slightly different. Trend Monitoring is a form of auditing decisions that have been made on Readiness. Think of it as “Auditing” the previous body of work. The HD Cloud Trend Report makes this workflow seamless. By testing consistently & frequently, Trend Monitoring becomes super valuable and provides insight throughout a season or training block 🧱 . . #HawkinDynamics #ForcePlates #Readiness #Monitoring #Trends #Feedback #...