💥More force or less time? Knowing the demands of the sport and position can help answer this question. HD Director of Education, Dr. Jason Lake (profjlake) breaks down Impulse & explains in detail what it has to do with movement in sport. Find this snippet on the Hawkin YouTube page — “Impulse-Momentum Relationship in Sport” . . #HawkinDynamics #HawkinDifference #ForcePlates #Education #Impulse #Force #Time #Momentum #Movement #Mover #Driver #Strategy #StrengthandConditioning #Performance #Athletes