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A guide to using force plates in sports performance
forceplatecoach
“This article will not address how force plate variables are calculated (which will probably be a relief to most). Nor will it review the published research on force plate use with athletes, largely because it’s difficult to collate much of the research due to inconsistent methods. I’ll assume that most people reading this article are practitioners who either already use a commercial force plate system with their athletes or are interested in acquiring one in the near future. I’ll attempt to summarise what my experience tells me many sports practitioners – including myself – wish they knew before embarking on their own force plate journeys.”
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(Repost from sportsmithhq)
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