💥A 2-part blog series on the ASH Test by Aaron Trunt (atrunt17) out of Sanford Sport Science Institute (sanfordsportsci) Part 1 - What is it? How can it be used? What does it tell us? Part 2 - Benchmarks for Overhead Athletes Read Part 1 and 2 on the Hawkin Dynamics blog - hawkindynamics.com/blog #HawkinDynamics #HawkinFamily #UpperBody #Force #ASHTest #Baseball #Volleyball #Swimming #Softball #JointAngles #Rehab #Benchmarks #Objective #DataDriven #Monitor #Collect #Manage #SportScience #DataScience #SportsTech