💥Bryant University (bryantstrength) rigging up the Pitshark (pitsharkstrength) to test isometric strength. In this setup, a chain is wrapped over the level to lock it in place making it immovable. The HD Force Plates sit on top and the athlete starts with a knee angle between 125-145 — on the beep the athlete attempts to “stand up” against the immovable object, creating an overcoming isometric. As the athlete builds up force to overcome the object, force is captured in real-time and visible to the athlete on the tablet as feedback. From what we’ve seen, the peak forces in an isometric belt squat tend to be higher than that of an isometric mid thigh pull. Interested in learning more? Shoot us a DM 📸: catanoperformance #HawkinDynamics x #HawkinFamily x #ForcePlates x #StrengthTesting x #Pitshark x #Isometric