facebook pixel
@hawkindynamics
πŸ’₯The two most common reports that are used in-season are: 1 β€” Trend Reports, create a daily check-in template and monitor your metrics over the last 5 sessions to view progress and identify when performance starts to decline 2 β€” Weight Reports, compare the weights of your athletes from the last session to a baseline date range. High priority athletes show up on the top of the list in red. Medium priority in yellow, and no change in green. Which metrics do you use for Monitoring? Drop your answers below πŸ‘‡ πŸ‘‡πŸ‘‡ . . #InSeasonMonitoring #Readiness #ForcePlates #StrengthandConditioning #DailyCheck #Trends #TrenReport #JumpHeight #Time #mRSI #Asymmetry #StrategyChange #OutputMetrics

Β 47

Β 1

Credits
    Tags, Events, and Projects
    • strengthandconditioning
    • outputmetrics
    • readiness
    • trends
    • inseasonmonitoring
    • asymmetry
    • time
    • strategychange
    • forceplates
    • trenreport
    • mrsi
    • dailycheck
    • jumpheight