💥What are “Fluffy” metrics?
Here’s an article written by drjasonlake from the University of Chichester — Reader in Sports Biomechanics — 15-year vet of reading force-time characteristics
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☑️ Work vs. Power
☑️ Peak Power vs. Mean Power
☑️ What category does power fall in?
☑️ Applying power in force plate assessments
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#HawkinEdu x #HawkinDynamics x #HawkinFamily
https://www.instagram.com/p/B_IRmB0n4wq
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