💥What are “Fluffy” metrics? Here’s an article written by drjasonlake from the University of Chichester — Reader in Sports Biomechanics — 15-year vet of reading force-time characteristics . ☑️ Work vs. Power ☑️ Peak Power vs. Mean Power ☑️ What category does power fall in? ☑️ Applying power in force plate assessments . #HawkinEdu x #HawkinDynamics x #HawkinFamily