Awesome setup here by greenhouse_sp at UC San Diego
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The isometric test on the
#HDCloud offers a lot of flexibility for exercise selection. Here Lauren is having an athlete perform an isometric hip thrust on the pitsharkstrength during their return to play protocol
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Many other isometric options exists such as the isometric mid-thigh pull, isometric trapbar pull, isometric squat, upper body isometrics, as well as many others. Which setup do you like?
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