In the 110M hurdles, the difference between good, great and the greatest is hundredths or thousandths of a second. There’s no room for error. That means every movement I make has to be perfect, which requires thousands of hours of practice, relentless discipline, pinpoint control and natural ability. So, how does one achieve such a level of perfection? This is “The Science of Hurdles.” Each episode of this new, original 10-episode series explores the science of movement through an educational lens, featuring one sport, one of the World’s Greatest athletes and an HSS clinician breaking down the science behind incredible feats of athleticism. Check out the full episode at the link in my bio. #worldsgreatestteam