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@collisspann
Simplicity is key when it comes to speed development. Have staples in your programming. For me⁉️ 1 of these pillars is hills‼️πŸŒͺ #SPSFiT #Speed #Gait #ReCode πŸŒ€ . . . πŸ“Έ: @montuoro13 . . Athletes πŸƒπŸ½β€β™‚οΈ: @krussell20 + @docteradams_from_uptown β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #strengthcoach #rotation #balance #sprints #football #determination #courage #tough #gymrat #bowcorner #motivate #energy #field #sunshine #gymfamily #grind #mentality #footcontrol #feet #IABH #toes #avoidtheheel #outsideedge #nyjets #saints

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  • avoidtheheel
  • saints
  • bowcorner
  • motivate
  • footcontrol
  • nyjets
  • gymfamily
  • courage
  • speed
  • iabh
  • grind
  • mentality
  • field
  • gait
  • gymrat
  • toes
  • sprints
  • outsideedge
  • feet
  • energy
  • determination
  • rotation
  • sunshine
  • balance
  • strengthcoach
  • spsfit
  • recode
  • football
  • tough