#TrainerTipTuesday: Pulses In this week’s tip, Gordon talks about how to properly perform pulsing exercises and why you should add them to your next workout! Pulses can be performed in almost any exercise movement. It’s performed by doing partial reps to create more time under tension in the desired muscle group. What are your favorite movements to add pulses to? 💪 #TrainerTip #Pulses #PersonalTrainer #SRWC #timeundertension #radfordrec #radfordfitwell